In New England it doesn't feel like Winter until that first big snow storm hits, but as we head into February we're knee deep into the Winter season. This means that the days are short, the temperatures are cold and we need to be checking in on care and safety of the seniors in our life.
Read MoreMany older adults look forward to what the future may hold and how they can best create a lifestyle designed to meet their preferences. If you’re growing weary of remaining in your existing home – with the continuing responsibilities that leave little free time – you may be searching for the answer to a very important question: Would an independent living community be right for me?
Read MoreActive adults desiring a lifestyle to support their retirement goals without the stress of homeownership may not realize there is a type of senior living designed just for them. If you thought communities were only available for those who need assistance or are unable to live alone, you’ll be delighted to discover the advantages of independent living.
Read MoreFor many families, it’s heartbreaking to watch their older loved ones struggle as they try to maintain an independent life while living at home. You may have witnessed their declining success at housekeeping, shopping and preparing healthy meals, or even handling the simplest tasks of daily life. The guilt adult children experience while worrying about their parents living alone is often partnered with fear. Sleepless nights and anxious days become more common as families look for an answer.
Read MoreA good night’s sleep re-energizes and refreshes us, but it can also greatly impact both physical and cognitive well-being. Enhanced mental health, memory proficiency and immune function are only a few of the benefits that might be realized. All adults need approximately 7 to 9 hours each night. Unfortunately, many older adults may find it more difficult to fall asleep or to stay asleep once they do. Research has shown that lack of quality sleep can increase the risk of diabetes, cardiovascular disease, obesity and depression.
Read MoreHave you found yourself or a loved one struggling with home maintenance, preparing healthy meals or participating in favorite activities and social events? If yes, your family may be researching the best options to obtain assistance while achieving a high quality of life. Two choices commonly evaluated include remaining at home with additional services – or moving into an assisted living community. While considering which solution would provide the best environment, the cost of financing either lifestyle is typically a priority as well.
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