3 Facts About Blueberries and Brain Health
July is national Blueberry month and we’re celebrating by learning as much as we can about the small super fruit with big health benefits, especially brain health! 3 Fun Facts about Blueberries and Brain Health: There are two types of blueberries, high bush and low bush. High bush blueberries are what you buy at the
Read MoreNorthbridge Recipe – Chef Chris’s Steak
Fire up the grill! Autumn Glen Culinary Director Chris Flagg is sharing his mouthwatering steak marinade recipe—perfect for summer cookouts and packed with bold, savory flavor.
Read MoreNorthbridge Recipe – Chef Turner’s Orange Glazed Salmon
Looking to spice up your next seafood dinner? The Landing at Cape Elizabeth’s Culinary Director, Turner Rust, shares his bold and flavorful Orange Glazed Salmon recipe—featuring fresh Maine salmon and a sweet citrusy glaze that’s sure to impress.
Read MoreNorthbridge Recipe – Chef Jose’s Cremini Mushroom Risotto
Creamy, comforting, and full of flavor—Stonebridge at Burlington’s Culinary Director, Jose Lopez, shares his go-to Mushroom Parmesan Risotto recipe. This versatile dish makes the perfect base for your favorite meats or veggies and is sure to become a new favorite at your table!
Read More6 Tips for an informative and positive LGBTQ+ Talk With Your Family
Here are 6 tips for facilitating the conversation around LGBTQ+ and how to create the space for discussion, learning and growth.
Read More10 Early Signs of Alzheimer’s and Dementia to Watch For
Is someone you love showing signs of memory loss? Learn the 10 early signs of Alzheimer’s to watch for—and how to know when it’s time to seek support.
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