A Guide for Seniors – Navigating Daylight Savings
Daylight Savings Time is a biannual event that affects millions of people worldwide. While some look forward to longer evenings and brighter mornings, for seniors, this time change can bring about a host of challenges. From disruptions in sleep patterns to potential risks in daily activities, understanding the effects of Daylight Savings Time on seniors is crucial for their well-being.
Read MoreCaregiver Burnout: Signs a Family Caregiver Has Reached Their Limits
If you’re a caregiver and have not had a break for a long time or are trying to do more than you’re able – either physically or emotionally – you may be at risk for caregiver burnout. Often described as physical, emotional and mental exhaustion, many family members don’t realize the consequences until they are faced with the task.
Read MoreThe Facts and Stats to Know About Family Caregivers
Family caregivers have always been depended upon to deliver the majority of care needed by our older population. According to a 2023 AARP report, 38 million caregivers are providing an average of 18 hours of care per week in the U.S.
Read MoreDon’t Wait – Making the Move to Senior Living
Why you shouldn’t wait… for the other shoe to drop - being proactive about making the move to senior living and the importance of not waiting.
Read More10 Tips for Better Senior Nutrition
When facing the changes and challenges of growing older, there are still several proactive steps we can take to create a high quality of life. Ensuring that we maintain a healthy diet is one area that can greatly impact both our physical and mental well-being.
Read MoreSenior Living for Couples – A Table for Two
Let’s celebrate Valentine’s Day with a little conversation about senior living. We know what you’re thinking, senior living and romance- a match made in heaven. For some couples, this is very true!
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