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A Guide for Seniors – Navigating Daylight Savings

Daylight Savings Time is a biannual event that affects millions of people worldwide. While some look forward to longer evenings and brighter mornings, for seniors, this time change can bring about a host of challenges. From disruptions in sleep patterns to potential risks in daily activities, understanding the effects of Daylight Savings Time on seniors is crucial for their well-being.

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Caregiver Burnout: Signs a Family Caregiver Has Reached Their Limits

If you’re a caregiver and have not had a break for a long time or are trying to do more than you’re able – either physically or emotionally – you may be at risk for caregiver burnout. Often described as physical, emotional and mental exhaustion, many family members don’t realize the consequences until they are faced with the task.

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The Facts and Stats to Know About Family Caregivers

Family caregivers have always been depended upon to deliver the majority of care needed by our older population. According to a 2023 AARP report, 38 million caregivers are providing an average of 18 hours of care per week in the U.S.

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Don’t Wait – Making the Move to Senior Living

Why you shouldn’t wait… for the other shoe to drop - being proactive about making the move to senior living and the importance of not waiting.

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10 Tips for Better Senior Nutrition

When facing the changes and challenges of growing older, there are still several proactive steps we can take to create a high quality of life. Ensuring that we maintain a healthy diet is one area that can greatly impact both our physical and mental well-being.

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Senior Living for Couples – A Table for Two

Let’s celebrate Valentine’s Day with a little conversation about senior living. We know what you’re thinking, senior living and romance- a match made in heaven. For some couples, this is very true!

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