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How Volunteering Helps Seniors with Aging Gracefully

After years of working, raising a family and other responsibilities, retirement can be a gift for older adults. Some decide to travel, learn new skills or actively participate in lifelong learning.

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Introverts and Senior Living: Why It’s a Surprisingly Good Fit

Are your loved ones struggling with daily tasks, such as dressing, grooming or preparing healthy meals? Has it become more difficult to socialize – or are they faced with expensive renovations to make their home more age-friendly?

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Caregiver Burnout: Signs a Family Caregiver Has Reached Their Limits

If you’re a caregiver and have not had a break for a long time or are trying to do more than you’re able – either physically or emotionally – you may be at risk for caregiver burnout. Often described as physical, emotional and mental exhaustion, many family members don’t realize the consequences until they are faced with the task.

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The Facts and Stats to Know About Family Caregivers

Family caregivers have always been depended upon to deliver the majority of care needed by our older population. According to a 2023 AARP report, 38 million caregivers are providing an average of 18 hours of care per week in the U.S.

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Don’t Wait – Making the Move to Senior Living

Why you shouldn’t wait… for the other shoe to drop - being proactive about making the move to senior living and the importance of not waiting.

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10 Tips for Better Senior Nutrition

When facing the changes and challenges of growing older, there are still several proactive steps we can take to create a high quality of life. Ensuring that we maintain a healthy diet is one area that can greatly impact both our physical and mental well-being.

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