How Volunteering Helps Seniors with Aging Gracefully
After years of working, raising a family and other responsibilities, retirement can be a gift for older adults. Some decide to travel, learn new skills or actively participate in lifelong learning.
Read MoreIntroverts and Senior Living: Why It’s a Surprisingly Good Fit
Are your loved ones struggling with daily tasks, such as dressing, grooming or preparing healthy meals? Has it become more difficult to socialize – or are they faced with expensive renovations to make their home more age-friendly?
Read MoreCaregiver Burnout: Signs a Family Caregiver Has Reached Their Limits
If you’re a caregiver and have not had a break for a long time or are trying to do more than you’re able – either physically or emotionally – you may be at risk for caregiver burnout. Often described as physical, emotional and mental exhaustion, many family members don’t realize the consequences until they are faced with the task.
Read MoreThe Facts and Stats to Know About Family Caregivers
Family caregivers have always been depended upon to deliver the majority of care needed by our older population. According to a 2023 AARP report, 38 million caregivers are providing an average of 18 hours of care per week in the U.S.
Read MoreDon’t Wait – Making the Move to Senior Living
Why you shouldn’t wait… for the other shoe to drop - being proactive about making the move to senior living and the importance of not waiting.
Read More10 Tips for Better Senior Nutrition
When facing the changes and challenges of growing older, there are still several proactive steps we can take to create a high quality of life. Ensuring that we maintain a healthy diet is one area that can greatly impact both our physical and mental well-being.
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