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Downsizing for Assisted Living: Tips to Celebrate National Give Something Away Day

Did you know… in July we celebrate National Give Something Away Day? This year, National Give Something Away Day took place on July 15. Never heard of it before? It’s one of those fun, slightly made-up holidays you’ll find on a calendar of lighthearted celebrations. It’s also a great opportunity to talk about downsizing.

So why mention it? Because it’s the perfect time to begin thinking about how to downsize for assisted living, a meaningful way to honor the day while preparing for a major life transition.

Downsizing prep is a helpful first step in the process of moving from a larger family home into a more manageable assisted living apartment. It can feel overwhelming at first, which is why it’s so important not just to downsize, but to prepare for it thoughtfully. We’re here to share practical, compassionate tips on how to downsize for assisted living while keeping the process as stress-free and positive as possible.

Downsizing Isn’t Easy, And That’s Okay

The word “downsizing” often brings about feelings of stress, anxiety, and even grief. Whether you’re helping your mom pack up your childhood home or you’re the senior facing a lifetime of cherished belongings, this can be an emotional and challenging time.

But here’s the good news: with the right mindset, downsizing for assisted living can also be empowering.

One way to reframe the process is to connect it with something joyful, like giving. Donating furniture, clothing, or household goods not only clears space but also provides comfort and help to someone in need. Giving something away can make you feel really good.

Tips on How to Downsize for Assisted Living

1. Take Your Time
   Go one room at a time and take breaks when needed. If you’re helping a loved one downsize, remember this is a deeply emotional process. Start early and revisit regularly to keep the momentum manageable and thoughtful.
2. Remember Whose Life is Being Downsized
   If you’re assisting a parent, keep in mind that these are their memories and possessions. You may not understand the sentimental value of a particular item, but honoring their connection can ease the process. Try offering to pass treasured objects on to children or grandchildren.
3. Set Realistic Expectations
   Know the square footage and layout of the new space. Create a floor plan to help determine what furniture and essentials will fit and make decisions based on what’s practical and meaningful.
4. Choose the Right Charity
   If you’re donating, research the right charitable organization. Not all charities are created equal and finding one that aligns with your or your loved one’s values can bring a sense of purpose and comfort to the giving process.

Downsizing = Rightsizing

Sometimes downsizing is actually rightsizing. For older adults, especially those experiencing early signs of cognitive change—moving to a smaller, more manageable space can lead to a higher quality of life. Letting go of the stress of home maintenance frees up energy for things that bring joy: hobbies, friendships, and relaxation.

While it might initially feel like a loss of independence, downsizing for assisted living often brings new freedom. It’s the beginning of a simpler, safer, and more connected chapter.

Celebrate National Give Something Away Day with Purpose

Whether you participated in National Give Something Away Day on July 15, or are just starting the first steps in your downsizing journey today, we hope you move forward with intention and peace of mind.

Looking for more tips on downsizing? Connect with a Northbridge Community near you to talk with one of our Sales Directors.

Sources:
National Give Something Away Day

Originally published on October 1, 2020